3 months ago while i was training for my pull up for ippt,i sort
of injure my left shoulder,so that time i rest 1 week and the pain
was gone so i train again but the pain would come back and
everytime i get the pain i would rest a few days for the pain to go
away but about 1 month ago the pain was so intense that there was a
sharp pain in the bones.sometimes i couldnt even raise my left hand
above my head.or do simple stuff like pushing things
the question is can i get excuse from polyclinic for my ippt
this year so i can let it fully recover and i can train my pull up
again for the new window